Impact Whey Protein is a powdered protein supplement designed to make it easy to increase your protein intake as part of a regular strength training program and a high-protein diet. It can be used daily or as a post-workout supplement. The whey protein concentrate found in Impact Whey Protein comes from the finest vegetarian sweet cheeses, and comes directly from the top manufacturers of whey protein in the world.
The process used to manufacture Impact Whey Protein is unique. It is carefully designed to produce whey protein concentrate while preserving the protein’s inherent function while maintaining its nutritional value. The process relies on a membrane filtration of the whey, which is then slowly dried at low pressure and low temperature. The entire process has been finely tuned with the goal of preserving the protein in as close to its natural state as possible.
Impact Whey Protein contains a much higher proportion of branched chain amino acids than can be found in most other whey protein supplements. It is quite low in lactose and fat, and contains an amazing 82 grams of whey protein per 100 grams of powder.
Impact Whey Protein comes in a variety of flavours, including chocolate, mocha, chocolate coconut, melon, summer fruit, raspberry, banana, and more. It also comes in an unflavored variety.
Without a doubt, Impact Whey Protein is one of the best protein supplements on the market, and is available for an extremely reasonable price.
Benefits of Impact Whey Protein
The benefits of whey protein are numerous. As part of a high protein, low carbohydrate diet and combined with a regular, intensive strength training program, using whey protein can have a variety of benefits. Whey protein makes it easier to build muscle without increasing body fat, and makes it easier to retain muscle once it has been built.
As you may know, exercising your muscles creates microscopic tears in the muscle. As you recover from the workout, your body repairs these tears in such a way as to make the muscle stronger. Protein and various amino acids are vital to this process. By supplementing your diet with whey protein, you increase the amount of proteins available to the body for repairing the muscles. This, in turn, means better and more efficient muscle building as a result of your workouts.
Whey protein supplements have other benefits as well, and not just for bodybuilders. Everyone can benefit from the kind of increased protein in their diet that comes from using whey protein supplements. Such benefits include weight loss, stress reduction, and improved immune system function.
As part of a healthy, balanced diet and even a simple a exercise program, whey protein can help to promote weight loss. Protein is slightly more difficult for the body to digest than other compounds, with the result that the body uses more energy and resources to digest it. This means that if you exercise following a high-protein meal or using a whey protein supplement, you will be able to burn more calories than normal, due to the resulting thermic effect.
Additionally, the use of whey protein can promote greater overall physical health by increasing the speed and efficiency of some of the body’s natural functions. Protein like that found in whey protein supplements is found in tissues all over the body, not just muscle, including hair, skin, nails, ligaments, teeth, organs, and other bodily systems. The body uses proteins and the amino acids they contain for growth and repair. Also, increased protein consumption can help to slow the growth of some kinds of tumors. It can also help to prevent diabetes by enabling the body to better regulate glucose levels in the blood. Whey protein also promotes the healing of cuts, burns, and other kinds of wounds by increasing the speed at which the skin heals itself.
Finally, whey protein can help to promote both weight loss and overall bodily health in another way: by reducing stress. The presence of increased protein in the body slows its production of the stress hormone cortisol, thereby reducing stress and depression. It also increases the production of serotonin, which is a calming hormone. As a result, you feel less stressed and more relaxed. Since stress is often a contributing factor in weight gain (due to stress-related eating) and in general bodily dysfunction, the reduction of stress is excellent for the body’s overall health.
The negative side effects of normal use of whey protein are almost non-existent. Nevertheless, when combined with other pre-existing conditions, the use of whey protein can cause some unpleasant side effects. For example, whey protein is a milk product, which means that those who suffer from lactose intolerance or milk allergies should avoid it. The use of whey protein by a lactose intolerant person produces the same effects the consumption of other milk products: abdominal cramps, nausea, bloating, gas, nausea, and diarrhea.
Additionally, whey protein can contribute to some of the problems that can result from a high protein, low carbohydrate diet, namely ketosis. In the absence of carbohydrates and sugars, the body burns proteins for energy, causing the liver to produce high levels of ketones. These, in turn, can cause liver and kidney damage if the ketone levels become too high.
Sufficient testing has not been done to determine the safety of whey protein use for pregnant women and nursing mothers, so it is probably best that they avoid them.
Finally, whey protein can have negative interactions with certain kinds of drugs. These drugs include Levodopa, Fosamax, quinolone antibiotics, tetracycline antibiotics, and others. The use of whey protein in conjunction with these medications can reduce the drugs’ absorption in the intestines, thereby limiting their effectiveness. Whey protein use should be reduced or stopped while taking them. Consult with your pharmacist for more information.
Impact Whey Protein is made from undenatured whey protein concentrate and is, of course, a milk product. Additional ingredients are added to the flavoured versions to create different flavours. The chocolate and mocha versions, for example, include cocoa powder. Fruit flavoured versions include citric acid and other various flavourings. Several flavours (namely latte, toffee, and banoffee) include malt extract, while most versions include an emulsifier. Numerous flavoured versions also include various kinds of colouring.
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