Omega 3 – What Is It & Does It Work? – Bodybuilding Supplement Blog
Ok so what is Omega-3? Well without getting too sciency about it, in short it is a type of fatty acid essential to health. Ok, now that’s out the way with let’s talk about omega-3’s side kick omega-6, now although this piece is about omega-3, talking about omega-3 without mentioning omega 6 is well impossible …
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